CLASS 1 PROGRAM (Open to All Levels)

This class emphasizes stand-up self-defence techniques against the most common street attacks. Learn essential skills like de-escalation and negotiation, throws, striking, footwork, and weapons training. Enhance your mindset and combat strategies with a focus on practical philosophy and situational awareness.

CLASS 2 PROGRAM (Open to All Levels)

Delve into the art of ground fighting with a complete system that covers offensive and defensive techniques. Develop proficiency in striking, chokes, locks, sweeps/reversals, escapes, pins, and injury prevention—all while cultivating a strong mindset, combat strategies, and a deeper understanding of self-defence philosophy.

SPARRING CLASS

Exclusively for Academy members, this organized sparring class sharpens your skills through live training. Designed to improve your proficiency in real-time application and injury avoidance, this class bridges the gap between training and practical implementation.