The Ultimate Workout To Burn Fat, Gain Muscle, and Boost Metabolism!

We have our ADULTS KICK-FIT classes in Verwood if you want something more fast-paced and just as good for your heart! 

  • Kick and punch your way to success! 
  • Burn fat, torch calories
  • Get a good sweat while having the time of your life

Begin the kick-fit adventure of a lifetime with us!

A Fun, Action-Paced Workout For your Body and Mind!

With consistent practice, our Adult Kick-Fit will help you get stronger, develop a different kind of speed and agility, strengthen your motions, and enhance your cardiovascular health! With the right amount of practice, endurance, and patience, you will then start to feel the benefits to your health and well-being. Let our classes help you:

  • Wake up with a better disposition and mindset
  • Get more resilient in body and mind, taking control of your every move
  • Get a good sweat and elevate your health and wellness

Learn to act quick on your feet and be prepared for anything!