Set your child up to stay the course!

  Why Quitting Activities Like Martial Arts Will Negatively Impact Your Child’s Future!   THE QUIT TRIGGER AND HOW TO AVOID IT DEVELOPING IN YOUR CHILD When it comes to physical and mental well being, there are no more beneficial physical activities...

Celebrating success

  I have the best job in the world! I get to share my passion and enthusiasm for the Martial Arts with everyone I meet. I have been extremely privileged to have been shown and develop a system that not only helps to develop confidence and self belief in all the...

Focus and Commitment are key.

Have you read “The Odyssey” by Homer? Let me sum it up: Odysseus is a badass warrior who spends 10 years trying to return home after the Trojan War. This story can teach you a lot about getting fit & strong. At every turn, Odysseus is juuuust about to make it...